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Featured

Travel Light

The green light system works anywhere in the world—no translation needed. Green = good, whether you're in Tokyo, Paris, or your hometown.

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Cancer and Food: Your Cell Cycle Connection
Science 6 min read
Cancer and Food: What's Your Cell Cycle Connection?

What does your breakfast, lunch, and dinner have to do with cancer? New research connects high-GI foods, insulin spiking, and the cell cycle in ways most people never hear about.

April 8, 2026 Read More
X-Ray Vision for Your Food
Getting Started 5 min read
X-Ray Vision for Your Food

An Android and Apple app with X-ray-like capabilities. Know your foods inside and out.

April 3, 2026 Read More
DIET-FU
Getting Started 4 min read
DIET-FU

Master the martial art of "Diet For U" - scan, wait, and conquer with green light foods in your dojo. Ha chu!

January 6, 2026 Read More
The Vitamin D Deficiency Myth: $698M Wasted Annually
Science 5 min read
The Vitamin D Deficiency Myth: $698M Wasted Annually

How do so many people supposedly have a Vitamin D deficiency but their calcium levels are normal? Discover why $698M is wasted annually on unnecessary screening.

December 18, 2025 Read More
The Sweet Truth: Why Honey Beats Artificial Sweeteners
Health 5 min read
The Sweet Truth: Why Honey Beats Artificial Sweeteners

New research shows artificial sweeteners aren't metabolically inert. Discover why natural honey is the superior choice for your health.

December 18, 2025 Read More
Three Simple Food Swaps That Transformed My Energy Levels
Success Story 5 min read
Three Simple Food Swaps That Transformed My Energy Levels

How understanding Glycemic Index helped me feel fuller longer and avoid the afternoon crash

December 8, 2025 Read More

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