Lower6 Blog

The Lower6 App Instructional Video

"How to properly use the app for your health."

Posted by Dr. Colin Ross on April 24, 2024

The 3 G's in the Hood

"How these local G's will keep your belly in check."

Posted by Dr. Colin Ross on January 17, 2024

Rush Hour

"What is the LONG that we humans can LEARN from a turtle?"

Posted by Dr. Colin Ross on January 17, 2024

Dragon Breath

"How do you safely treat Acid reflux disease?"

Posted by Dr. Colin Ross on August 17, 2023

Disease Light Savings Times

"Can we turn the clock 15 years backwards?"

Posted by Dr. Colin Ross on July 12, 2023

Pocket Change

"How would you spend $698 million dollars in a year?"

Posted by Dr. Colin Ross on May 30, 2023

Sweet Truth

"I told you so" (About 10 years ago)

Posted by Dr. Colin Ross on May 29, 2023

Dog On It!

"Could mankind learn a lesson from his/her best friend?"

Posted by Dr. Colin Ross on May 26, 2023

Thirsty or Not?

"Are Americans drinking enough water?"

Posted by Dr. Colin Ross on May 10, 2023

The Big Picture

"The first stroke of a paint brush is most important when painting the BIG PICTURE"

Posted by Dr. Colin Ross on March 14, 2023

Battle of the Bulge

"I can have my cake and eat it too"

Posted by Dr. Colin Ross on January 26, 2023

Strong Coffee

"Does drinking coffee cause DEMENTIA? The answer is KNOW (Not a typo)"

Posted by Dr. Colin Ross on December 30, 2022

Morbidity and Mortality

"The A.M and P.M of your battle with DISEASE"

Posted by Dr. Colin Ross on December 7, 2022

Eating WHAT YOU LIKE

"Why "DIE IT" when what you really want to do is EAT?"

Posted by Dr. Colin Ross on November 3, 2022

Looking Back Provides More Answers Than Looking Forward

"A summary of my research findings for prevention of Alzheimer's disease."

Posted by Dr. Colin Ross on October 19, 2022

Lifestyle Changes Vs "Yo-yo" Dieting

"Worry no longer when stepping on the scales."

Posted by Dr. Colin Ross on September 15, 2022

Scientific Question Only a BEE Could Answer

"Are ARTIFICIAL Sweeteners Really Harmless?"

Posted by Dr. Colin Ross on August 25, 2022

ACE INHIBITORS Versus ARBS

"Clinicians be careful with COMPARISON STUDIES. A camel has two HUMPS on its back."

Posted by Dr. Colin Ross on August 8, 2022

Please Pass Me the SALT, But Which One?

"Adding Salt to Foods May Raise Risk for Premature Mortality"

Posted by Dr. Colin Ross on July 25, 2022

Judgment: DENIED

"JUDGEMENT to the plaintiff in the amount of $2.7 billion , Vitamin D Deficiency claims are DENIED"

Posted by Dr. Colin Ross on July 9, 2022

The One Who Showed MERCY

"What should a Physician and a Samaritan have in common with a hospital ship called 'The MERCY'?"

Posted by Dr. Colin Ross on July 7, 2022

Lost and Found

"Is my Loved One MENTAL FOGGING or are they really FORGETTING?"

Posted by Dr. Colin Ross on June 29, 2022

PROFITS and What the PROPHET Says About Weight Loss

"Lifestyle, Lifestyle and Lifestyle is what gives you and your heart a fighting chance to prolong early retirement."

Posted by Dr. Colin Ross on June 16, 2022

Hair, Skin and NAILS

"It is time to have a talk about IRON DEFICIENCY ANEMIA and also time for you to eat more spinach."

Posted by Dr. Colin Ross on June 15, 2022

Egyptians B.C and Not Standardized Testing A.D

"Multiple choice exams are culturally biased, created for good test takers and support the multi-million dollar test preparation industry."

Posted by Dr. Colin Ross on June 12, 2022

Metabolic Diseases are Preventable

"REGISTERED DIETICIANS, please save Americans from developing metabolically preventable diseases. Please RD's step up to the PLATE, but also step up with the POLITICS."

Posted by Dr. Colin Ross on May 30, 2022

High HDL Levels of cholesterol may not be a BAD THING

"A new study suggests that very high levels of high-density lipoprotein cholesterol (HCL-C) may be associated with higher mortality risk in patients with coronary artery disease (CAD)."

Posted by Dr. Colin Ross on May 29, 2022

Sitting Too Long and How it Affects Us

"Why sitting too long can lead to SNACKING too much and how to fix it."

Posted by Dr. Colin Ross on May 21, 2022

BIGOREXIA: What is it?

"Believe it or not, men more than women, are plagued by body image concerns. Men and boys tend to be preoccupied with the belief that their muscles need to be LARGER than life. "

Posted by Dr. Colin Ross on May 03, 2022

Fruits and Veggies

"What ever happened to eating your FRUITS and VEGETABLES? Here are 6 of the most powerful colon cancer fighting and colon cancer prevention foods"

Posted by Dr. Colin Ross on April 29, 2022

Overcoming Food Addiction

"At Teaching the World International Inc. we knew that someone would finally figure out why medical professionals must actually CARE for people while helping them overcome a food addiction."

Posted by Dr. Colin Ross on April 24, 2022

Vitamin D Deficiency

"I'm still not a fan of the term 'Vitamin D Deficiency', because basic physiology suggests otherwise".

Posted by Dr. Colin Ross on April 22, 2022